Champions Built Daily!

Darren and Christina Mehling are Manitoba’s first and only Physique Coaches who have helped a client achieve IFBB Pro Status – British Columbia’s Sandy Avelar, Canada’s First Master’s Bikini IFBB Pro.

Recently named One of Canada’s Top 50 Trainers by MUSCLE INSIDER and Optimum Nutrition, Darren Mehling has also been nominated for “Canada’s Trainer of the Year Award.”

Darren and Christina train and prepare competitors for Novice, Provincial, National, International and Professional stages and events.

Team FREAK’s six–year running total of Top–3 Placings is at 166 (and growing)! Check them out.

FREAK Fitness Champions – On and Off Stage!
Michael Ansah – 3rd, 1st, Best Poser, 3rd
Sandy Avelar – 1st, Overall, IFBB Pro
Tony Ayre – 1st, Overall
Mike Bandusiak – 3rd
Janelle Belbas – 2nd
Dr. Anahy Bergner – 1st, 2nd
Amber Bineau – 2nd
Luc Bohincky – 3rd
Robyn Braha – 3rd
Kathleen Butler – 1st, 1st, 1st , 1st, 1st, 2nd
Randy Calanza – 1 st, 1st, 3 rd
Dr. Carmen Cymbalisty – 3rd
Stefan Chan – 2nd, 2nd, 3rd
Devin Church – 1st
Christen Dilling – 2nd, 3rd
Sonya Dilling – 3 rd
Carmen D’Ignazio – 3rd
Terry Dzaga – 2nd, 1st
Angie Ewasyshyn – 3rd, 3rd
Melanie Falvo – 1st, 2nd, 2nd, 1st
Lisa Falvo–Cabral – 2nd, 2nd
Christina Falvo–Carvalho – 2nd, 2 nd, 1st, Overall, 3rd
Ginette Frechette – 1st
Cole Guertin – 1st, 1st, 3rd
Sean Guertin – 2nd
Gerard Haggett – 1st, 2nd
Lorraine Handley – 1st, 1st, 1st , 1st
Tom Heffner – 1st, 1st, 1st, 2nd
Sasha Herwig – 1st, 2nd, 1st, 1st, Overall, 2nd, 2nd, 3rd, 2nd, 2nd
Irka Huley – 1st, 2nd
Jason Huley – 3rd
Lindsey Ingram – 2nd, 2nd
Nicole Jackson – 3rd
Elena Kalish – 3rd, 3rd
Mindy Karuk – 1st, Pro, 3rd, 3rd , 1st, Pro
Colin Klassen – 2nd
Christina Krahn – 3rd
Christine Lafond – 3rd
Ryan Marchand – 3rd
Neil Marks – 1st, 1st, 1st, 3rd
Darren Mehling – 1st, Overall, 1st, 1 st, 2nd
Christina Mehling – 1st, Overall, IFBB Pro
Bruce Minton – 2 nd, 2nd, 2nd
Michelle Moncado – 3rd
Val Nolan – 1st, 2nd, 2nd, 1st
Shelly Paton – 1st, 1 st, Overall, Best Routine, 3rd, 3rd
Tessa Plett – 3rd
Natalie Poisson – 1st, 1st, 3rd
Lee Pollock – 2nd
Dominique Pujo –1st, 1st, 1st
Alexandre Robidoux – 3 rd, 2nd, 1st
Nicole Samonte – 2nd, 2nd, 2nd
Dr. Nadine Semshychyn – 1 st, 2nd, 1st , 2nd
James Sherwood – 3rd
Jennifer Spiss – 3rd, 3rd
Steve Tomchuk – 1st
Kelly Tufford – 1st, 2nd
Vaneethy Tumolva – 1st, 2nd
Estelle Tycholis – 3rd, 2nd, 1st , 3rd, 3rd
Gerald Tycholis – 1st, 1st, 2nd
Jenn Webber – 1st, 3rd, 2nd
Betty–Ann Weselak – 2nd
George Whelan – 3rd
Brett Wilson – 3rd
Jody Witwicki – 3rd
Adam Zeglen – 2 nd, 2nd
Jennifer Zorn–Ford – 3rd, 3rd
Mike Zylstra – 2nd, 1st, Overall

Christina and Darren Mehling – Training Champions!