Fire Fighter Combat Challenge

Congratulations to Lindsey Ingram who won the Women’s Competition at the Fire Fighter Combat Challenge in Drumheller, Alberta. Lindsey competed in one of the largest fields ever for a regional event, and had a race time of 2:44! It was a great start to the season for Lindsey who had not able to compete for two previous years due to a knee injury and subsequent surgery.

And as Lindsay says, “Thank you Darren and FREAK Fitness for helping make the comeback possible!”

Darren! You have to be commended!!!

So, yesterday I went for my planned post competition dinner with an old friend. Based on my past post–comp experience (when I wasn’t training with you), I was waiting for the inevitable bloat, oedema, ankle reaction but that NEVER came! First question my friend asked me was, “So how are your ankles?” And I showed her my feet and said “PERFECT!” She was shocked and amazed at how my arms still looked cut and my belly was still flat and I looked NOTHING like I did in the past a week after the competition: big arms, big everything, simply.... Swollen. Today, I look and feel great!

Darren! You have to be commended!!! Your pre–comp diet is as healthy as a pre–comp diet can be. I felt so good leading up to AND the day of the competition (even with limited water)! Your diet produces excellent results on stage but most importantly it takes into account the health and benefit to your athletes after! I’ve experienced both sides! You are so much more organic in not playing with electrolytes via potassium loading and salt loading and by giving the body the water it needs pre–comp... Man, I am just so FREAKin’ thrilled that I found you as a trainer! I can’t wait for any future training endeavours I have with you... I’ve learned so much about myself. Thanks again for the incredible journey! Thank you for thinking and caring so much about your athletes and not JUST about the win for FREAK... I AM a FREAK and I’m so FREAKin’ proud!

Much love and RESPECT,
Jennifer Zorn-Ford

See other Success Stories.

MABBA Provincial Championships – Bodybuilding, Fitness, Figure & Bikini Competitors

FREAK Fitness athletes continue to break records – against all odds – and the six–year running total for top 3 placings is now 161!Congratulations to the following FREAKS who completed in the MABBA Provincial Championships on June 4, 2011.

Women’s Bodybuilding
Lorraine Handley – 1st Master’s, 1st Heavyweight

Women’s Fitness
Christen Dilling – 3rd Short

Women’s Bikini
Michelle Moncado – 3rd Short
Betty–Ann Weselak – 2nd Medium
Elena Kalish – 3rd Medium

Women’s Figure
Dr. Nadine Semchyshyn – 1st Grand Master’s, 2nd Medium–tall
Angie Ewasyshyn – 3rd Grand Master’s, 6th Short
Sonya Dilling – 4th Grand Master’s
Kate Butler – 1st Master’s, 2nd Short
Jennifer Zorn–Ford – 3rd Master’s, 3rd Medium–tall
Carmen D’Ignazio – 4th Master’s, 5th Medium–tall
Dr. Alexandra Heberger – 5th Master’s, 4th Tall
Estelle Tycholis – 6th Master’s, 3rd Tall
Kelly Tufford – 8th Master’s, 2nd Medium
Christine Lafond – 14th Master’s, 5th Short
Jennifer Webber – 2nd Tall

Men’s Bodybuilding
Brett Wilson – 4th Medium–tall Classic, 5th Middleweight
Terry Dzaga – 2nd Master’s, 1st Light–middleweight
Gerald Tycholis – 4th Master’s, 2nd Heavyweight

Congratulations to everyone! Check out all our FREAK athlete FREAK results.

Lorraine Handley – Winnipeg Takes Notice!

FREAK athlete, Lorraine Handley was featured in the June 5 Winnipeg Free Press in an article profiling her incredible, personal fitness journey. Congratulations, Lorraine – you are an inspiration and a reminder to all what can be achieved with perseverance and vision. We can’t wait to see what’s next for you! Read more…